Knee pain can make walking, climbing stairs, exercising, or playing sport feel difficult. Knee pain physiotherapy can help identify movement and strength issues while providing a structured plan for recovery. Stuart Mailer Physiotherapy & Sports Medicine offers personalised assessment and treatment for a range of knee problems, including sports injuries and movement related conditions. Your treatment may focus on improving flexibility, joint mobility, muscle strength, balance, and movement control. Depending on your needs, physiotherapy can include manual therapy, targeted exercises, rehabilitation training, and practical advice. The programme can progress as your strength and confidence improve, supporting a gradual return to everyday activities, exercise, running, or sport.
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